*Emotions like jealousy, resentment or  vanity often undermine our efforts to come together and to figure out a solution to our problem

Emotional mastery is learning to handle an emotion before it gets the best of you--before you're out of emotional control. Life coaching helps you stop the reactions that contribute to your losing control and learn to handle emotions when you first begin to feel them so you can be in control of your life.
Our emotions can hijack our perceptions and affect our interpersonal relationships in complex and detrimental ways. Conflicting emotional agendas often prevent people from solving problems successfully and constructively. Emotional agendas and the unconscious stress patterns they create keep people from moving forward. People who want to manage their emotions can't always change because change requires emotional reengineering. As trained life coaches and HeartMath providers, Frank and I  understand how to go about emotional reengineering by clearing away agendas to achieve happiness instead of the crush of reactions and stress.
During coaching sessions you'll learn about the 10  power emotions and you'll quickly begin to feel good about yourself. You'll show emotions that are appropriate to situations and be able to nurture relationships.. Your relationships will improve! Anyone can learn how to master their emotions using the straightforward steps we'll teach you will not simply be denying your feelings or that there is a problem.
Get the support you need to take control of your feelings