Life Coaching Helped Me Move Forward
Life coaching made my life so much easier and we worked on mindfulness too. I found that life coaching is a partnership with my great coach, Frank, where the goals, ideas, problems, solutions and ultimately the action came from inside of me.
I Was Stressed Out All the Time and Coaching Guided Me Forward
Before I started the life coaching I was looking for something that would help me move forward with my life. I defined success as having a great life that was happy and not being overwhelmed all the time with my mind running a hundred miles an hour. I just couldn't feel it and I just couldn't see where I was going wrong. I was so frustrated at my lack of progress and just couldn't see any other way of doing things.
Relationship Coaching, Self-Esteem & Confidence
I had struggled for years with low self-confidence and negative beliefs that blocked my way. I am enjoying my life more as I feel more confident. Coaching me to deal with them. I wish I had used coaching when I first started feeling bad and that I had no friends. Coaching helped me see the big picture and I was able to re-evaluate what was important to me. I figured out what I needed to do, to achieve what I wanted to achieve in my relationship with my partner, but also in my life and with my family.
Life Coaching and Mindfulness Tools Brought Me to a New Life
I wasn't sure how my first life coaching session was going to go. I thought I would get advice and directions to use to make my life happy. Instead, Frank taught me how to choose my own directions and grow as a person for unlimited happiness. I discovered the choice to set goals, achieve them and then celebrate. I am more relaxed and positive and I sleep better.
Since taking coaching sessions, I have gone back to playing my trumpet, studying, contacting old friends and getting to meet new people. It has also helped me strengthen relationships with my family.
I have gained way more than I expected from life coaching and this is just the start of the new me. When I start to fall back a little I can feel it and that's when I email Frank and he emails me back with support and new ideas to help be stay on the right track! Thank you man!