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Success is 80% mental processes and 20% procedures. Your strategy doesn't matter without the right mindset to implement it. Most people are held back by their own limiting beliefs -- they are the stranglehold to success.

Happiness is, without a doubt the most important thing in our life. If we are happy with ourselves, happy with our health, happy with our relationships, happy with our career our finances, there is not much else we need.

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Coaching is About the Whole Person

We know that a coaching session works best when:

  • There is relaxed conversation free from the fear of judgment

  • The coach is friendly, supportive, certified, experienced and a good listener

  • The coaching conversations are focused and effective, dynamic and fun

  • Sessions last an hour so there is enough time to cover topics

  • Sessions are not longer than an hour so no one loses focus

  • The coach checks with the coachee during each session to make sure they are both moving ahead in the right direction

  • A life coaching session will probably focus on one issue or one goal

  • A relationship coaching session can be for a couple or one individual in the couple

  • The coach remembers that the coachee has unique experiences, patterns of behavior and emotions

  • The coach and coachee are equal partners

  • Life and Relationship coaching looks to the future and the next actions, however because coachees are usually looking for some change in life direction, determining the right path may require the coachee to look at past experiences and decisions

 

 

 

Structured and Productive Questions

  • The coach asks the right questions and in a positive way to support you in your journey to make the changes and growth you want to see

  • The coach guides you to find your answers and direction more quickly than you thought possible

  • Each session ends with an agreed set of the next steps or actions to take place

Empathetic Listening and Deep Communication

  • The coach pays attention to each fine detail and how it is being said for optimum sessions benefits for your moving ahead to your purposeful life 

  • The coach notices your body language as well as what you say to determine the underlying meaning about what you feel or believe

  Reaffirms the Coaching Conversation

  • The coach summarizes part of the conversation as the session continues

  • The coach takes a real interest in you and sees the whole picture

  • The coach occasionally repeats what you've said for clarification

  • During sessions you'll have free access to digital downloads you'll find valuable

Check-ins and Confirmations and Homework

  • It's normal for your coach to give some homework because that means both of you agree to some valuable structure thinking time between sessions

Relationship coaching absolutely works to rebuild trust and move ahead in relationships.
Life coaching to help you make changes is life and move ahead.
Finding your purpose and joy in life is possible with life coaching.
Happy couple has built a strong foundation by hiring a relationship coach for re-marital advice and supporty.
Finding your direction in life with life coaching leads to massive success.
Grow your self-awareness, self-image and self-love with personalized one-to-one life coaching sessions.
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