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Vytal Life and Business Coaching

Solution-Focused Coaching 

Powerful online sessions will help you overcome limiting blocks, get unstuck, reach personal or professional goals, find joy & success.

About Us

Hi, I'm Frank and I am a life coach with a passion for working with clients who are stuck look forward to talking with you.

My clients work with me because they get results. 

Are you controlling your life, or is your life controlling you?

Find out how to get unstuck, overcome challenges and achieve your goals and dreams.

Coaching will help you take your life and make it extraordinary!

Life coaching is about changing your life.  It is all about you and it depends on your effort, accountability and what you want to change.

If you want to lose weight or become physically fit for example, it won't happen overnight that you will see your body change.
However, in a short amount of time, depending on your efforts, you can begin to see transformation in a huge way.



It's about clarity, fresh perspectives, choices, plans of action and accountability, all leading to the kind of life that you truly want.



My passion is to work with people and help them achieve results
I am analytical and creative and provide support in a
warm and friendly coaching environment. 
As a consultant I give professional &
expert advice consultant on business methods,
identifying problems, supplementing the existing staff,
giving direction and support on needed changes,
providing objectivity, teaching and training employees,
doing the "dirty work," such as eliminating staff,
revive an organization and create a new business. 

Helping You Create a Unique Life​
I assist my clients to find clarity as to where
they now are, and where they want to be
in their professional and business lives. 
I will help you discover what you are
truly meant for in this life
Coaching provides a safe and supportive
environment that produces ongoing
mutual respect and trust
As a coach, I really powerful questions every day
to evoke discovery, insight, commitment and
action that moves my clients forward

Supporting You To Reach Your Goals​
I am a husband and the father of four children,
with a natural ability to communicate,
work with, and help my clients make and reach their goals
 -Frank

Certifications Groups & Societies

*Digital Life Coach & Business Consultant
*BSc
*PLC
*HLC
*CRWFLC
*Life Coaching-Social Media Marketing Mastery Certification
*Life Coaching-Mindfulness Certification
*Life Coaching-Happiness Certification
*PWA-Professional Writers Alliance Certification *Transformational Life Coach
*Social media Marketing Certified
*Coaching Technology Certified
*Body Language Certified
*Happiness Coach Certified
*Health, Wellness Coach Certified
                                      --------------------
*LinkedIn  Networking
Jack Welch Management Institute-Networking Group
*Harvard Business Review
*Property Management Administration Leadership of  BC
*Digital Marketing @ Jack Welch Management Institute
*Finance/Accounting Consultants Group
*Ziglar Group
*BYU | Management Society
*Harvard Business Review
*Administration Leadership of BC

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Coaching provides a safe and supportive environment that produces ongoing mutual respect and trust.

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What is Life Coaching?

Yoga Class
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Transform Your Anxiety Into Resilience

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Serious Look
Fear, Anxiety, friends, relationships, joy, happy

Change Social Anxiety to Excitement

Live Your VYTAL LIFE

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For Life-For Business-For Success
Call Vytal

For Life-For Business-For Success
Call Vytal

Hi, I am Camille - Frank's wife and business partner and I too am a Certified Life Coach and an expert Anxiety Specialist, having supported clients through chronic anxiety and anxiety disorders, and I am happy to have seen clients, who were conditioned to their anxiety and fear, actually gain the necessary tools and strategies to overcome the difficulties they had lived with for years. It depends on the type of anxiety disorder, but general symptoms that I have helped clients overcome include:

*Intense, excessive and persistent worry and fear about everyday situations and social anxiety

*Dry mouth

*Problems sleeping

*Heart palpitations

*Shortness of breath

*Cold Sweaty hands

*Not being able to be still and calm

*Feelings of panic, fear, and uneasiness

*Panic attacks

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>Music Performance Coaching & Consulting

>Online Piano and Voice Coaching via Zoom         For All Ages

>Workshops Consulting & Master Classes

I host workshops and provide consulting 

services to enable musicians to excel:

*Build on-stage skills

*Perform from the heart

*Overcome performance Anxiety

*Online piano and voice coaching via Zoom 

*The Benefits of Awareness Practice to become secure performers

*Master Classes: to empower  performers, refine stage presence, grow practice skills, gain technical fluency, master memorization using tools and skills any musician can learn, ready-to-use strategies

*How to avoid injuries that can affect musicians

*How to Be Creative and Stay creative

Have Fun, Grow, Build Your Talents

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“In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.” – Lee Iacocca

Teenger Playing Guitar
Live Recording
Guitar Lesson
Flower Selection

Bloom where you’re planted​

"The secret of success is how to use pain and pleasure

   instead of having pain and pleasure use you.

   If you do that, you are in control of your life. 

   If you don't, life controls you." -Tony Robbins

Sheet Music and Guitar
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fears, happiness, energy, creativity, fitness, joy, life coaching,

For Life-For Business-For Success-Call Vytal

Frank and I are the Founders of  Vytal Life Coaching and we are delighted to help you make and reach goals  as you step on the path of transformation.

We look forward to talking to you. 

Make your no-obligation appointment for a 30-minute consultation that is completely Free.

Living a vytal life without excessive fear is possible and we will help you get there!

 --Frank and Camille

Love
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Family At Church
Fashion & Accessories Model
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Weight Trainer

Anxiety Treatment

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Specializing in Anxiety Treatment,
Life  Coaching, and Couples Coaching

Anxiety
Life Coaching
Relationships

Anxiety is your body’s natural response to stress. Anxiety that comes and goes is part of life and usually not debilitating however if it interferes with your life you may have an anxiety disorder.

 

With an anxiety disorder the feeling of fear persists, may be with you all the time, and can affect anyone at any age.

Anxiety in children is common. Children learn skills to handle and calm anxiety from family, friend and teachers, and you, the parent can learn strengths-based parenting skills from Frank and me online and in the comfort of your own home. Learn from us what to do and not do when your children are anxious.

However, chronic anxiety in children and teens is on the rise and when not treated may begin to interfere with day-to-day activities.

If a child has an anxiety disorder he or she may also be depressed as these two mental health disorders often occur together.

Freeing Your Child From Anxiety

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As your life coach, I will help you identify specific goals and then support you and keep you accountable for reaching your goals.
 
Making positive changes and experiencing lasting life changes can help you transform your life!
 
From helping to achieve personal and professional goals, face difficult situations, push past emotional barriers to improving productivity, living a fulfilling life and much more, I will maintain contact and make sure to check in with you throughout the process to make sure you are progressing and keeping your momentum up.

Coaching helps people achieve their personal and relationship goals.

Many couples feel motivated to seek help when struggling with their relationships.

 

Coaching and relationship coaching are positive, results-oriented.

Relationship coaching focuses on actions, the future,  and solving problems. 

Relationship coaching works because it helps couples find external solutions to overcome barriers, learn new skills and implement effective choices.

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For Life-For Business-For Success
Call Vytal

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Couples Coaching

With couples coaching, partners learn to create open lines of communication so that couples can be more responsive, understanding and expressive.

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Free Consultation
Trying any new service or product can be daunting, especially if you’re not 100% certain
 
This is why at Vytal Coaching and Consulting, the first online consultation is absolutely FREE

 You can try it, see if it’s a right fit for you, without having to commit to anything

So if you are sitting there thinking, “There is something in my life I want to work on and change.”


~ You have nothing to lose and everything to gain

Couples Coaching

If any of the listed issues resonate with you, couples coaching will help you to:

  -Resolve your issues 
  -Deal conclusively with your differences 
  -Get you both on the same page
  -Begin feeling happy together once again
  -Practice selflessness and support each other
  -Renew, revive and rebuild your the connections

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Couples coaching can help one or both partners in a relationship to improve communication and personal growth. We are experienced and dedicated to helping couples find fulfillment, joy, and fun in their relationship.

 

Get unstuck and follow your dreams. 
 

People change and grow, and in order for the romance to stay healthy the

relationship must also change and grow.

Coaching  helps both partners to adjust and align values, needs and desires and to

to negotiate expectations without  giving up who you both are.

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For Life-For Business-For Success
Call Vytal

Business Coaching and Consulting

Office Space
Hallway Conversation
Business Conference

Career Coaching, Preparing For that Job Interview, Leasing Training, Job Skills Refresh & More
 

Business Coaching can cross over into life coaching at times where the Coach guides, explores, empowers and facilitates change in the Client's life in one area, or more.  

 Business Process Consultant 

As a business process consultant, I'm dedicated to entrepreneurs and business owners and feel driven to assist them in increasing their business productivity and profits. As such I'm an implementer of change management, strategy development, and operational improvement.

 

It is gratifying to help small business owners with their startups and growth.

During consulting meetings with business owners of small to medium sized businesses

we have teamed together to create and update business policies and procedures,

and developed and implemented electronic forms to standardize information

collection and customer driven reporting.

 

Providing analysis and advice to improve and organization's productivity,

most often by company owners have seen annually increasing profits

through competitor pricing market research. Consulting with owners to

improve daily processes has reduced their employee turnover and increased

staff satisfaction creativity and encouraged innovative thinking.

 

Helping owners through review and analysis, to re-engineer existing business processes and increase proficiency and sophistication - addressing skills gaps.  I provide  analysis and advice to improve an organization's productivity, usually by refining strategy or infrastructure. I can offer general business services or specialize in a specific aspect of business. As an external consultant I research and analyze the processes and systems that a business implements and design a recommendations document to leave with owners improve these processes with the goal to improve overall efficiency. 

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